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Sunday, June 23, 2019

Why You Need No Sweat Fitness Mat

By Melissa Ellis


Flu, MRSA and impetigo are one of the several infections that one can get for doing something right. It is right to exercise. It helps the body to repair itself and lose some poisons but the problem is that when the poison is lost from the body, it can also be picked up by another person. This is why no sweat fitness mat has to be in place in any gym you want to patronize.

MRSA is the abbreviation for Methicillin-resistant Staphylococcus aureus. It is a bacterial infection that affects the respiratory organs including the lungs. It can also cause itching on the skin and this can result in the skin appearing rough and red on most occasions. What makes this a more serious concern is that the bacteria is very resistant to some antibiotics. This makes preventing it a better option and hence, the need to visit gyms with no sweat mats.

Another name for Impetigo is Staphylococcus Aureus. Its mode of spread is similar to that of Methicillin-resistant Staphylococcus Aureus. The major difference between this and MRSA however, is that it affects children the most. As a result, parents will be doing the right thing when they teach their kids what to do when they visit the gym.

Flu is one of the biggest problems you wouldn't want to contract because you went to do the right thing at the gym. If you have seen someone who had catarrh shortly after using a gym and questioned the possibility, be informed that sweat can carry flu. This is why you should be more critical when making a decision about where to go exercise.

Hepatitis B spreads in the same fashion as flu. Sweat does not contain the virus but it can transmit it from person to person and from surface to the skin. One of the first signs you will notice about someone that has Hepatitis B is nausea and vomiting. Then the person may also complain about pains on the abdomen. In more severe cases, the sufferer's urine starts appearing black. Once you notice this, please hesitate no more to visit the hospital.

Making sure you use no sweat mat is one of the ways to prevent these sicknesses. This is as important as covering yourself well at the gym. No matter how much using a gym that has the mat costs, it is worth the investment as prevention is better than cure. Similarly, fitness centers should not bother about the cost of this item but should rather have them placed in all places. Many people are now more aware of health issues and will not avoid your center even if your fees are higher than some others.

Taking care of the mats is not difficult as it is something you can do on your own. You would need dish soap and laundry detergent at least. Warm water should also be available but make sure you do not use an excess of it with detergent. You can use either dish soap or laundry detergent.

It is ideal to replace wet mats. Even after washing, try to make sure it gets dry before using them. This means you will need more than one mat in the gym so that you will not be stranded when you have to wash some.




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